General education, not medical care
MyWeight Rhythm provides general educational information. It does not establish a clinician-patient relationship and is not a substitute for diagnosis, treatment, nutrition therapy, mental-health care, or an individualized exercise prescription.
Individual circumstances matter
Health needs differ. Age, medical conditions, medications, pregnancy, disability, eating-disorder history, pain, and other circumstances can change what is appropriate. Consult a qualified healthcare professional before making a significant change if you have a condition or concern.
Urgent symptoms
Do not use this website to assess an emergency. Seek immediate local emergency assistance for chest pain, difficulty breathing, fainting, signs of stroke, severe allergic reaction, thoughts of self-harm, or another urgent or rapidly worsening symptom.
Weight and eating concerns
Weight is influenced by many factors and is not a complete measure of health. If attempts to change weight lead to persistent restriction, binge eating, purging, intense fear, or distress, pause the plan and seek support from an appropriately qualified professional.
No promised outcomes
We do not guarantee weight loss, maintenance, fitness improvement, symptom relief, or any other result. Individual experiences vary, and general examples are illustrations rather than predictions.
Questions
Questions about this disclaimer may be sent to [email protected]. This disclaimer is effective July 21, 2026.